Entries by Matt Oliphant

Turkey Tail Immune Boosting Smoothie Bowl

Do you find yourself having a hard time incorporating Turkey Tail mushroom into your everyday routine? Well, you are in luck here. This recipe tastes delicious and delivers an immune boosting punch whether you are having this as a post-workout meal or decadent dessert. Either route is sure to deliver here! Recipe details below:   […]

Blueberry Vanilla Immune Smoothie Bowl

I don’t know about you, but I have been on a blueberry kick lately. I just can’t get enough of these phytochemical rich berries known to guard our bodies against oxidative stress as well nourish our eyes and brain. This very recipe is something I make quite often and tend to keep the same. The only thing […]

Fungi Chia Seed Pudding

I’ve always been a fan of chia seed pudding. However, I found myself getting stuck in a rut with making the same chia seed pudding over and over again. I decided to spice things up a bit and boost it with some raw cacao and medicinal mushrooms. If you are looking for something new, different […]

Spiced Mushroom Cold Brew Coffee

When you combine cold brew coffee and medicinal mushrooms. Some magical things can happen. I would like to mention that this recipe goes best with the coffee brands mentioned below. Obviously, you are welcome to try any good quality organic coffee here! But this is most optimized using these coffee blends! Just food for thought! […]

Real Mushrooms Dark Chocolate

The pairing of dark chocolate and medicinal mushrooms is such a unique combination. The health benefits of these two functional foods are wonderful. These mushroom chocolate bites can act as a little afternoon pick-me-up or when that dark chocolate craving hits. You can be sure that you are giving your body some clean-burning fuel to give you […]

Chaga Cacao Mocha Lava Smoothie bowl

This is one of those smoothie bowls that tastes like bliss. It’s a favorite of mine post workout or when I’m wanting something chocolate and rich like, but without the added dairy and refined sugars. The ingredients I chose are high quality and really bring all the flavors and textures together. It tastes like a […]