Entries by Allison Wojtowecz

Flu Season Mocha

With the flu and cold season in full swing. Nourishing our bodies and mind is even more critical to safeguard ourselves from these nasty little viruses and bacteria. The ideal food that comes to my mind is medicinal mushrooms. Think of mushrooms like the following: -shiitake -maitake -turkey tail -reishi -chaga -cordyceps militaris -lions mane […]