Marisa Chaela of MissFitandNerdy has put together a delicious brownie creation that contains the heart-healthy benefits of cacao and the adaptogenic enhancing benefits of Reishi mushroom and Ashwagandha. This yummy treat would serve will with some grass-fed vanilla ice cream and/or coconut based ice cream depending on your preferences! Did you know that Reishi mushroom […]
About Marisa Chaela
Marisa Chaela is an ACE-certified Personal Trainer & Fitness Nutrition Specialist. She graduated from MIT in 2017 and has since been using her platform on YouTube and Instagram to inspire thousands of people to build their own healthy lifestyles.
She is passionate about experimenting with diets and encouraging others to question diet dogma and carve their own paths to find what works best for their bodies. A former victim of diet culture, Marisa is on a mission to help women free themselves of the "1200 calorie" diet mentality and discover their inner strength with resistance training.
Entries by Marisa Chaela
When we think of a salad dressing we commonly think of the classic ingredients like olive oil, lemon juice, and balsamic vinegar. While those do bring together a well-rounded salad dressing that pairs beautifully with local leafy greens and other common ingredients that go into salad making. Marisa Chaela has gone to new extremes and […]
Roberts Creek, BC
V0N 2W0, Canada