In this recipe, it’s all about simplicity surrounding the ingredients used. The result is fantastic! What is even cooler about this recipe is that you might already have most of these ingredients on hand. One side note is that you are welcome to try any of the Real mushrooms powders here. Reishi 415, Chaga, Cordyceps-M or Lions Mane could be fun to incorporate in the mix. ENJOY!!
- 1 ¼ cup good quality almond butter
- 4 ½ Tbsp coconut oil
- 1 ½ tsp Lakanto maple syrup (you can use regular pure maple syrup, but this one is sugar free and monk fruit sweetened-low GI)
- 1 tsp Real Mushrooms 5 Defenders powder
- ½ good quality dark chocolate bar (I used Green & Black’s)
***Cream all ingredients together by hand or mixer. Add crumbles of chocolate over top. Pour into parchment lined 8×8 baking pan and freeze for 3 hours. Lift ends of parchment paper cut into squares. Store in airtight container in the freezer. Enjoy!!***
Steph Sphire is a Holistic Health Coach, wellness blogger and former model. She loves creating healthy version of her favorite foods, especially anything involving chocolate! Most day you can find her on the beach playing sand volleyball, on the Pilates megaformer, creating blog content for the Mindful Model or in the kitchen cooking up a storm.