Inflammation is a normal and healthy process of the body. But when it’s chronic and sustained for many months and decades this is when things have the potential to manifest negatively in a variety of ways whether it’s immune compromise related, joint/skin issues, hormonal imbalances, poor sleep, or a decline in cognitive performance.
Here is the perfect elixir to nourish your body and help the body’s anti-inflammatory pathways. Especially great during these colder months!
Ingredients:
- 1 1/2 cups full-fat coconut milk
- 2 medjool dates – pitted
- 2 tablespoons organic cacao powder
- 1 tablespoon organic raw honey
- 1 teaspoon organic maca powder
- 1 teaspoon organic chia seeds
- 1/2 teaspoon organic turmeric powder
- 1/2 teaspoon Real Mushrooms reishi 415
- 1/2 teaspoon Real Mushrooms chaga
- 1/2 teaspoon Real Mushrooms lion’s mane
- 1/2 teaspoon Real Mushrooms cordyceps-m
- 1/2 teaspoon Real Mushrooms turkey tail
Directions: Add all ingredients to a high powdered blender and blend till satisfaction!
*Disclaimer: The statements made in this article have not been evaluated by the Food and Drug Administration. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. The information in this article is intended for educational purposes. The information is not intended to replace medical advice offered by licensed medical physicians. Please consult your doctor or health practitioner for any medical advice.
