Recipes

Berry Brain Booster Dressing

By May 13, 2019 July 26th, 2019 No Comments

When we think of a salad dressing we commonly think of the classic ingredients like olive oil, lemon juice, and balsamic vinegar. While those do bring together a well-rounded salad dressing that pairs beautifully with local leafy greens and other common ingredients that go into salad making. Marisa Chaela has gone to new extremes and brings you this unique and brain booster type salad dressing that I think you guys will like!

Ingredients:

-½ cup extra virgin olive oil

-¼ cup balsamic vinegar

-1 cup blueberries

-½ cup spinach

-½ lemon, juiced

-2 tbsp honey

-1 tbsp lion’s mane

Directions:

  1. Combine all ingredients in blender and blend. Enjoy!!
Marisa Chaela

Marisa Chaela

Marisa Chaela is an ACE-certified Personal Trainer & Fitness Nutrition Specialist. She graduated from MIT in 2017 and has since been using her platform on YouTube and Instagram to inspire thousands of people to build their own healthy lifestyles. She is passionate about experimenting with diets and encouraging others to question diet dogma and carve their own paths to find what works best for their bodies. A former victim of diet culture, Marisa is on a mission to help women free themselves of the “1200 calorie” diet mentality and discover their inner strength with resistance training.