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Chaga Cacao Mocha Lava Smoothie bowl

Nuts and seeds - Chaga Smoothie bowl
Written by Real Mushrooms - Updated: October 23, 2023

This is one of those smoothie bowls that tastes like bliss. It's a favorite of mine post-workout or when I'm wanting something chocolate and rich, but without the added dairy and refined sugars. The ingredients I chose are high quality and really bring all the flavors and textures together. It tastes like a Wendy's frosty, but more rich and decadent. I hope you enjoy it as much as I do!

Feel free to get creative and add various toppings like coconut shreds, gluten-free granola, nuts/seeds, bee pollen, etc.


  • 2 to 3 frozen bananas
  • splash of almond or coconut milk (I highly recommend coconut cream here w/some almond milk. It lends a nice creamy consistency)
  • 2 to 3 Tbsp of raw cacao powder
  • 1 Tbsp instant organic coffee powder
  • 1 scoop of mocha protein powder flavor
  • 1 tsp of mesquite powder
  • 1 tsp of ceylon cinnamon
  • ¼ tsp ginger powder
  • 1 Tbsp chocolate hazelnut butter
  • 1 tsp of Real Mushroom Chaga Extract
  • pinch of celtic sea salt


  1. Add everything into your blender and blend till desired ice cream consistency.
  2. Add enough liquid until it blends efficiently. 
  3. Pour into your favorite bowl
  4. Enjoy!


Leave a comment below and let us know what you think about it. Or better yet, post a photo of it on Instagram and give us a shoutout.


Real Mushrooms is the premier provider of organic mushroom extracts, verified for the beneficial medicinal compounds like beta-glucans and free from starchy fillers like grains. With over 40 years of mushroom growing experience, Real Mushrooms prides itself on providing a transparent source of functional mushrooms that you can trust. All the information provided on our blog has been reviewed by our science and medical team.

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