Recipes

Chaga Cacao Mocha Lava Smoothie bowl

By March 9, 2018 July 17th, 2019 No Comments

This is one of those smoothie bowls that tastes like bliss. It’s a favorite of mine post workout or when I’m wanting something chocolate and rich like, but without the added dairy and refined sugars. The ingredients I chose are high quality and really bring all the flavors and textures together. It tastes like a Wendy’s frosty, but more rich and decadent tasting. I hope you enjoy it as much as I do!

Feel free to get creative and add various toppings like coconut shreds, gluten free granola, nuts/seeds, bee pollen, etc.

Ingredients

  • 2 to 3 frozen bananas
  • splash of almond or coconut milk (I highly recommend coconut cream here w/some almond milk. It lends a nice creamy consistency)
  • 2 to 3 Tbsp of raw cacao powder
  • 1 Tbsp instant organic coffee powder
  • 1 scoop of mocha protein powder flavor
  • 1 tsp of mesquite powder
  • 1 tsp of ceylon cinnamon
  • ¼ tsp ginger powder
  • 1 Tbsp chocolate hazelnut butter
  • 1 tsp of Real Mushroom Chaga Extract
  • pinch of celtic sea salt

Preparation

  1. Add everything into your blender and blend till desired ice cream consistency.
  2. Add enough liquid until it blends efficiently. 
  3. Pour into your favorite bowl
  4. Enjoy!

Thoughts?

Leave a comment below and let us know what you think about it. Or better yet, post a photo of it on Instagram and give us a shoutout.

 

Matt Oliphant

Matt Oliphant

Matt Oliphant is Community Manager at Real Mushrooms. He is a human performance consultant, spartan athlete and fitness enthusiast that competes in various spartan races, tough mudders and trail running competitions. “I’m an avid amateur photographer and mushroom forager. I have always been fascinated by the mind and body and what it can do. I love and thrive off of helping people get the most out of their mind and body by using the latest and most cutting edge techniques, bio-hacks, nutrition optimization, fitness styles and much more. For me, it’s much more than the physical. It’s total mind, body, and spirit optimization. This is my purpose and flow in life and what I hope to inspire in the world.”