Real Mushroom’s Chief Science Advisor and Naturopathic Doctor, Mason Bresett, assures us that while it may take a little courage to down a shot of this fire cider, the health benefits are well worth it.
2 to 3 cups raw unfiltered apple cider vinegar (at least 5% acidity)
Fire Cider Recipe Directions:
Once all the ingredients are prepped, put them in the jar and completely cover with apple cider vinegar. A note on the apple cider vinegar: I recommend a good quality, raw, organic product.
Seal that jar up and store it at room temperature in a dark place.
In 3-4 weeks, strain the vinegar and squeeze out any liquid that you can from the plant material. All those incredible constituents (healthful plant compounds) are going to seep out into the vinegar. Add honey to taste.
How to use this fire cider:
Store the liquid in the fridge and have a 1-ounce shot when you think of it — a dose of immune-supporting cleansing fire cider. Keep in mind this might be intense on an empty stomach.
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