If you want to experiment with different mushrooms in your meals, we present a simple but delicious and nutritious meat-free lion’s mane stir fry recipe.
Chef Karuna Marcotte was delighted to bring her foraged vegetables along to help our Real Mushrooms colleague, Joni Kamlet, cook lion’s mane mushrooms she found growing in her nearby forest. While cooking lion’s mane mushrooms, note that they have a texture similar to seafood or crab meat, making it an ideal meat alternative with a unique flavor.
If you don’t happen across a lion’s mane mushroom in the wild, you can find fresh ones at farmer’s markets and some specialty grocery stores.
Since lion’s mane is abundant in beneficial compounds for the brain, gut, and immune system, to eat lion’s mane mushrooms is ideal as a protein-packed meat substitute on many levels.
Without further ado, we present you with this delicious lion’s mane stir fry recipe:
Learn more delicious ways to use lion’s mane in our article, Lion’s Mane Recipes: 7 Creations Using This Unique Mushroom!
Don’t have access to dried lion’s mane mushrooms? Consider adding lion’s mane powder extract to your recipes to infuse them with all the health benefits of this fabulous functional mushroom.
We’d love to hear your thoughts once you try this lion’s mane mushroom recipe. Please review it and share any tips or modifications!
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