It seems golden mylk is all the buzz these days and for good reason! It’s loaded with this well researched spice called “Turmeric.” What makes this different from your typical golden mylk is a wonderful blend of turmeric, vanilla, cinnamon, black pepper, ginger, coconut oil and lion’s mane mushroom. The perfect blend if you ask us! Let’s get into the details of what makes this golden mylk sing!
Golden Mylk Tonic
- 3 cups coconut milk (Homemade is best)
- 1 1/2 tsp organic ground turmeric
- 1 Tbsp freshly grated ginger
- 1 cinnamon stick
- 1 Tbsp coconut oil
- 1 tsp vanilla
- 2 tsp Real Mushrooms Lion’s mane extract
- Pinch ground black pepper
- optional: sweetener of choice (raw honey, coconut nectar or stevia)
- To a small saucepan, add coconut milk, ground turmeric, grated ginger, cinnamon stick, coconut oil, black pepper, mushroom extracts
- Whisk to combine and warm over medium heat. Heat until hot but not boiling whisking frequently.
- Turn off heat and add sweetener to taste
- Serves 2 immediately and get glowing.
*Disclaimer: The statements made in this article have not been evaluated by the Food and Drug Administration. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. The information in this article is intended for educational purposes. The information is not intended to replace medical advice offered by licensed medical physicians. Please consult your doctor or health practitioner for any medical advice.