A non-stimulant (a.k.a. stim-free) pre-workout smoothie made with Cordyceps mushroom extract and fresh beets to help boost your performance, reduce your fatigue, and conquer your training session in a delicious way!
Your alarm goes off, and it’s that time again. It's time to get that workout in, train your muscles, and give your body the love it deserves.
And it’s also a great time to give your taste buds some delicious love too! Because if you dedicate your time to a workout, you want to get the most out of it, right? You want to increase your endurance, boost your sports performance, and beet that fatigue (pun intended!).
Enter the beet mint smoothie. The functional power of Cordyceps mushroom extract combined with the blood-flow-boosting power of beets makes this the perfect mushroom-enhanced pre-workout drink.
This smoothie will help you conquer your workout and reach your goals without the crash and burn, jitters, itching, headaches, or sleeplessness that can accompany taking stimulant-based pre-workouts.
If you want to learn more about the advantages of mushrooms for improving your stamina, energy, and recovery, check out our article on stimulant-free pre-workout and post-workout supplements.
If you want to reap all the benefits of a workout, your body needs fuel. And smoothies are a great way to efficiently fuel up, especially when you put specific ingredients in the mix.
This hearty and delicious smoothie uses the fuel power of functional Cordyceps mushroom powder and beets for improved cardiorespiratory and muscle endurance and performance.
Beets contain ample nitric oxide to help increase blood flow, improve lung function, and strengthen muscle contractions [1, 2]. The Cordyceps extract powder generates a comprehensive anti-fatigue effect to improve exercise performance and increase overall endurance [3].
As with all fuel, there are different levels of quality. And we believe you deserve to fill up your gas tank with premium-grade — a.k.a 100% organic fruiting-body powder made from the Cordyceps mushroom, with no added grain, starch, or fillers.
Our potent mushroom extracts will benefit you most from functional fungi to help you reach your post-workout recovery and athletic goals.
It’s best to enjoy this pre-workout smoothie thirty minutes to one hour before you begin your training session.
So, try skipping the coffee and stimulants and blend this smoothie up before your next workout session.
A non-stimulant (a.k.a. stim-free) pre-workout smoothie made with Cordyceps mushroom extract and beets to help boost your performance, reduce your fatigue, and conquer your training session in a delicious way!
Your alarm goes off, and it’s that time again. Time to get that workout in, to train your muscles, and give your body the love it deserves.
And it’s also a great time to give your taste buds some delicious love too! Because if you’re going to dedicate your time to a workout, you want to get the most out of it, right? You want to increase your endurance, boost your performance, and beet that fatigue (pun intended!).
Enter the beet mint smoothie. The functional power of Cordyceps mushroom extract combined with the blood-flow-boosting power of beets makes this the perfect stim-free pre-workout drink.
This smoothie will help you conquer your workout and reach your goals, without the crash and burn, jitters, itching, headaches, or sleeplessness that can accompany taking stimulant-based pre-workouts.
If you want to learn more about the advantages of mushrooms for improving your stamina, sustained energy, and recovery, check out our article on stimulant-free pre-workout and post-workout supplements.
If you want to reap all the benefits of a workout, your body needs fuel. Smoothies are a great way to fuel up efficiently, especially when you add specific natural ingredients.
This hearty and delicious smoothie uses the fuel power of functional Cordyceps mushroom powder and beets for improved cardiorespiratory and muscle endurance and performance.
Beets contain ample nitric oxide to help increase blood flow, improve lung function, and strengthen muscle contractions [1, 2]. The Cordyceps extract powder generates a comprehensive anti-fatigue effect, to increase overall endurance and stamina [3].
As with all fuel, there are different levels of quality. We believe you deserve to fill up your gas tank with premium-grade — a.k.a 100% organic fruiting body powder made from the Cordyceps mushroom, with no added grain, starch, or fillers. Our potent mushroom extracts will give you the most benefits from functional fungi to help you reach your performance and athletic goals.
It’s best to enjoy this pre-workout smoothie thirty minutes to one hour before you begin your training session.
So, try skipping the coffee and stimulants and blending this smoothie up before your next workout session.
½ cup steamed beets or 1-2 tsp beet powder
½ cup purple cabbage
½ cup dark berries like blueberries, raspberries, blackberries, or a mixed frozen berries blend
1 sprig of fresh mint (peppermint or spearmint)
1 tsp Real Mushrooms Cordyceps-M
1 tsp Vitamin C powder (Acerola cherry-based)
3 Tbsp hemp seeds
1/2 cup water
1/4 cup apple juice or orange juice for natural sweetness
1/2 cup almond milk, oat milk, or coconut milk for a creamy texture
1 handful baby spinach for added nutrients
1/2 tsp fresh ginger for digestion support
½ cup frozen strawberries
½ cup roasted beets for deeper flavor
Add all ingredients to the blender and blend until desired consistency.
Enjoy this stim-free pre-workout supplement smoothie in good health!
Workouts don’t have to be a grueling process. Instead of forcing yourself to do something you dislike day in and day out, try choosing something you love doing! Making it fun makes it sustainable.
Your body will thank you.
And not just your body, but your mind too! Working out is not just about your physique; it’s also a great way to show your mind some love too. It’s a way to de-stress, boost your feel-good hormones, and to release any stuck emotions.
So head to the kitchen, whip up this delicious stim-free pre-workout smoothie, turn up the tunes, and smash your workout!
You can easily try out other mushroom powder extracts that have workout-supporting benefits. There are wonderful options, each with its unique profiles and benefits.
To learn more, you can read our article, which highlights the top mushrooms for stimulant-free pre-workout and post-workout mushroom supplements. These different mushroom extracts can easily be added to whatever you’re cooking up in the kitchen.
Join the mushroom recipe challenge! Get creative in the kitchen with different ways to get more mushrooms in your diet. Invent your recipe, share it via Instagram, and tag us at @realmushrooms. We will feature the winner’s recipe on the blog & give you a coupon for any Real Mushroom product of your choice!
.Disclaimer: The information or products mentioned in this article are provided as information resources only, and are not to be used or relied on to diagnose, treat, cure, or prevent any disease. This information does not create any patient-doctor relationship, and should not be used as a substitute for professional diagnosis and treatment. The information is intended for health care professionals only. The statements made in this article have not been evaluated by the Food and Drug Administration. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. The information in this article is intended for educational purposes. The information is not intended to replace medical advice offered by licensed medical physicians. Please consult your doctor or health practitioner for any medical advice.
