Our Holiday Deals are live! SHOP HERE
My Cart

The Everything Smoothie

Stimulant-free pre-workout smoothie
Written by Dayne Barkley

What makes this smoothie so nutrient-dense is that it has everything you could imagine in a smoothie from a superfood and nutrition standpoint. Plus, this smoothie could act as a small meal replacement if you so desire since it is chock full of healthy fats, medicinal mushrooms and spirulina.



  1. Add everything to a blender and blend till desired to consistency is met. Feel free to sprinkle of cacao nibs and coconut flakes for some texture and healthy calories.


Leave a comment below and let us know what you think about it. Or better yet, post a photo of it on Instagram and give us a shoutout.

Dayne Barkley
I created this website to share my current knowledge, beliefs, personal experience, and skills to those seeking optimal health. I am enormously passionate about optimizing human performance and wellbeing and strongly believe in investing in your own health and personal development. Your environment, self awareness & habits are the cornerstone to optimal health.

Disclaimer: The information or products mentioned in this article are provided as information resources only, and are not to be used or relied on to diagnose, treat, cure, or prevent any disease. This information does not create any patient-doctor relationship, and should not be used as a substitute for professional diagnosis and treatment. The information is intended for health care professionals only. The statements made in this article have not been evaluated by the Food and Drug Administration. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. The information in this article is intended for educational purposes. The information is not intended to replace medical advice offered by licensed medical physicians. Please consult your doctor or health practitioner for any medical advice.