A rich, creamy, and fudgey summer treat, packed with immune-boosting medicinal mushroom extracts! This healthy fudgesicle recipe not only beats the heat on those hot, sun-filled days, but it also works to keep those sniffles and summer colds away so you can play while feeling your very best!
Whether it was swimming in the pool, kicking the ball around, climbing all the trees, or just soaking up every minute of play and laughter in the sun, most of our summer memories are punctuated with that distinct, tantalizing tune. That music could only mean one thing: ice cream truck time. Run!
It’s true, hot summer days and cold creamy treats are just the best kinds of duo. And we would like to add that mushrooms make the perfect third addition to the party too.
So we bring you all the rich, creamy, fudgey goodness, without all the unhealthy and unnecessary processed ingredients. We bring you childhood nostalgia on a stick and a delicious way to get some immune system-boosting Turkey Tail, Reishi, Maitake, Shiitake, and Chaga mushroom extracts into your diet. We bring you this healthy fudgesicle recipe!
So cue that ice cream music and run to the kitchen. It’s time to make these easy and healthy treats!
The good news is, these creamy, dreamy treats can be whipped up in mere minutes with just four main, plant-based ingredients. Forget the dairy and all the ingredients you can’t pronounce, and pick up the:
You can easily make these treats in less time than it took you to grab the money, run to the ice cream truck, and wait in line. That’s right, this healthy fudgesicle recipe requires a mere 5-10 minutes of your time in the kitchen. You simply just scoop out the avocado flesh into the blender and add the rest of the ingredients; then blend, pour, and freeze. That’s it!
Now onto the recipe!
* Store any uneaten fudgesicles in an airtight container in the freezer.
Don’t let your taste buds be the only part of you that is reliving your childhood! Get outside, soak up the sun, and enjoy some fudgesicles. All that Vitamin D mixed with the power of the Real Mushrooms 5 Defenders Chocolate Mix will have your immune system smiling. And all the fun and laughter will have your spirits lifted and your face smiling too. That’s what we call a win, win.
If you don’t want to use 5 defenders hot chocolate mix, you can easily substitute with cacao powder; just make sure to add your favorite sweetener and perhaps try a single mushroom powder extract. There are wonderful options, each with its own unique profile and benefits. To learn more, you can read our article which highlights the top 7 benefits of the main medicinal mushrooms. These different mushroom extracts can easily be added to whatever you’re cooking up in the kitchen.
Join the mushroom recipe challenge! Get creative in the kitchen with different ways to get more mushrooms in your diet. Invent your own recipe and share via insta @realmushrooms. We will feature the winner’s recipe on the blog & give you a coupon for any Real Mushroom product of your choice!
Disclaimer: The information or products mentioned in this article are provided as information resources only, and are not to be used or relied on to diagnose, treat, cure, or prevent any disease. This information does not create any patient-doctor relationship, and should not be used as a substitute for professional diagnosis and treatment. The information is intended for health care professionals only. The statements made in this article have not been evaluated by the Food and Drug Administration. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. The information in this article is intended for educational purposes. The information is not intended to replace medical advice offered by licensed medical physicians. Please consult your doctor or health practitioner for any medical advice.