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Chaga Skin Food

Chaga Skin Food
Written by Real Mushrooms - Updated: June 18, 2024

We all love and adore adding our medicinal mushrooms to our favorite meals, coffee, tea, smoothies, chocolates and beyond! Well, another upcoming trend that you may be aware of is beauty care products that use medicinal mushrooms like chaga, reishi, maitake, shiitake, and tremella. We've been intrigued by the idea of adding mushroom extracts to body care for some time. So, we felt inspired and curious to explore this idea some more!

This is a classic skin balm inspired by a great recipe we found in the book Healing Mushrooms by Tero Isokauppila. It is both calming and hydrating as it is rich in shea, cacao butter, and coconut oil. These stable and soothing fats help nourish and moisturize dry skin. The addition of Chaga, which contains the unique compounds called SOD (superoxide dismutase) and melanin, which further boosts its skin nourishment and protective factors from everyday stressors like environmental toxins, UV light, dehydration, and nutrient-poor food. This skin food can really help during those times when you are putting your skin through the wringer! I hope you like it! If you make it be sure to tag us. We would love to see it! 🙂

Chaga skin food

Chaga Skin Food Ingredients

  • 9 Tbsp shea butter
  • 6 Tbsp extra virgin coconut oil
  • 3 Tbsp cacao butter
  • 10 drops tea tree oil (feel free to experiment with different essential oil blends here!)
  • 2 tsp Real Mushrooms Chaga extract


  1. Using the double boiler method. Add the shea, cacao, and coconut oil. Melt at low heat until everything is mixed just right. Be mindful not to turn the heat up too much!
  2. Next, add your desired essential oils and chaga powdered extract. Use a whisk to combine everything nicely. Once you have done so. Pour into a small mason jar or some other fun creative jar you intend to use! Store in the refrigerator. It will need at least a 2-4 hours to solidify. You can then store at room temperature. This will keep for roughly a couple of years. ENJOY!!

Ingredient Benefits

  • Chaga – Contains SOD (superoxide dismutase) and melanin, which boosts skin nourishment and protective factors from everyday stressors like environmental toxins, UV light, dehydration, and nutrient-poor food.
  • Shea butter, extra virgin coconut oil, cacao butter – This trifecta of natural moisturizers mimic the oil our skin naturally produces and therefore their fatty acids are readily absorbed by our skin to hydrate it. They are also known to possess their own antioxidant and anti-inflammatory properties, so are helpful in repairing damaged, irritated, and inflamed skin.
  • Tea tree oil – This essential oil has anti-bacterial, anti-viral and anti-inflammatory properties which make it ideal for protecting abraded skin from infection, helping to diminish skin inflammation, and even to repair skin from acne lesions.

To learn more about how mushroom extracts can be used for skin care, read our article Mushroom Benefits for Skin: 5 Ways Fungi Foster Dermal Health.

Real Mushrooms is the premier provider of organic mushroom extracts, verified for the beneficial medicinal compounds like beta-glucans and free from starchy fillers like grains. With over 40 years of mushroom growing experience, Real Mushrooms prides itself on providing a transparent source of functional mushrooms that you can trust. All the information provided on our blog has been reviewed by our science and medical team.

Disclaimer: The information or products mentioned in this article are provided as information resources only, and are not to be used or relied on to diagnose, treat, cure, or prevent any disease. This information does not create any patient-doctor relationship, and should not be used as a substitute for professional diagnosis and treatment. The information is intended for health care professionals only. The statements made in this article have not been evaluated by the Food and Drug Administration. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. The information in this article is intended for educational purposes. The information is not intended to replace medical advice offered by licensed medical physicians. Please consult your doctor or health practitioner for any medical advice.