Medicinal Mushrooms are the perfect companion to boost the health factor of homemade dark chocolate. The natural earthy and bitter flavors of mushrooms compliment the notes of dark chocolate very well. The biggest thing to make sure here is that you select at least 70% or richer cacao to take of advantage of the polyphenols present in chocolate. Plus, these bark/bars will naturally be lower in sugar and dairy. This wonderful recipe by Heather Hendricks shows just that! ENJOY!!!
*Alternatively, use 1 Cup of dark chocolate such as Real Mushrooms' chocolate with 5 Defenders.
(goji berries, sunflower & pumpkin seeds pre-crushed separately using a ninja/blender)
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